{"id":189,"date":"2025-06-04T14:50:17","date_gmt":"2025-06-04T14:50:17","guid":{"rendered":"https:\/\/airfryerchickenwings.com\/fr\/?p=189"},"modified":"2025-06-04T14:50:17","modified_gmt":"2025-06-04T14:50:17","slug":"tomates-au-parmesan-a-la-friteuse-a-air","status":"publish","type":"post","link":"https:\/\/airfryerchickenwings.com\/fr\/tomates-au-parmesan-a-la-friteuse-a-air\/","title":{"rendered":"Tomates au Parmesan \u00e0 la Friteuse \u00e0 Air"},"content":{"rendered":"<h2 data-start=\"258\" data-end=\"370\"><strong>\u00a0Les Tomates au Parmesan \u00e0 la Friteuse \u00e0 Air : Une D\u00e9licieuse Fa\u00e7on de Sublimer un Incontournable de l\u2019\u00c9t\u00e9<\/strong><\/h2>\n<h3 data-start=\"372\" data-end=\"451\"><strong>Introduction :<\/strong> La Tomate, Star de Nos Assiettes, Revisite\u0301e avec Gourmandise<\/h3>\n<p data-start=\"453\" data-end=\"878\">Ah, la <strong data-start=\"460\" data-end=\"470\">tomate<\/strong> ! Ce fruit-l\u00e9gume est un <strong data-start=\"496\" data-end=\"543\">indispensable de la cuisine m\u00e9diterran\u00e9enne<\/strong>, synonyme de soleil, de fra\u00eecheur et de simplicit\u00e9. Crue en salade, en carpaccio ou en tartine, cuite dans une sauce ou farcie, elle s\u2019adapte \u00e0 tous les go\u00fbts et \u00e0 toutes les saisons. Mais avez-vous d\u00e9j\u00e0 essay\u00e9 de la <strong data-start=\"761\" data-end=\"793\">sublimer \u00e0 la friteuse \u00e0 air<\/strong>, avec une <strong data-start=\"804\" data-end=\"840\">couche de parmesan croustillante<\/strong> et une cuisson rapide et savoureuse ?<\/p>\n<p data-start=\"880\" data-end=\"1296\">Les <strong data-start=\"884\" data-end=\"927\">tomates au parmesan \u00e0 la friteuse \u00e0 air<\/strong> repr\u00e9sentent <strong data-start=\"941\" data-end=\"1006\">l\u2019alliance parfaite entre simplicit\u00e9, gourmandise et l\u00e9g\u00e8ret\u00e9<\/strong>. Gr\u00e2ce \u00e0 la cuisson \u00e0 l\u2019air chaud, les tomates deviennent <strong data-start=\"1065\" data-end=\"1092\">fondantes \u00e0 l\u2019int\u00e9rieur<\/strong>, tout en \u00e9tant <strong data-start=\"1108\" data-end=\"1162\">l\u00e9g\u00e8rement grill\u00e9es et croustillantes \u00e0 la surface<\/strong>. Le parmesan, quant \u00e0 lui, forme une cro\u00fbte dor\u00e9e, sal\u00e9e, parfum\u00e9e, qui transforme une simple tomate en v\u00e9ritable bouch\u00e9e de bonheur.<\/p>\n<p data-start=\"1298\" data-end=\"1656\">Parfaites en <strong data-start=\"1311\" data-end=\"1328\">entr\u00e9e l\u00e9g\u00e8re<\/strong>, en <strong data-start=\"1333\" data-end=\"1359\">accompagnement raffin\u00e9<\/strong> ou m\u00eame en <strong data-start=\"1371\" data-end=\"1395\">grignotine ap\u00e9ritive<\/strong>, ces tomates sont pr\u00eates en quelques minutes et ne n\u00e9cessitent que tr\u00e8s peu d\u2019ingr\u00e9dients. La friteuse \u00e0 air permet de <strong data-start=\"1515\" data-end=\"1572\">r\u00e9duire consid\u00e9rablement l\u2019apport en mati\u00e8res grasses<\/strong>, tout en conservant toute la saveur et la texture qui rendent ce plat irr\u00e9sistible.<\/p>\n<p data-start=\"1658\" data-end=\"1910\">Dans cet article, vous d\u00e9couvrirez une <strong data-start=\"1697\" data-end=\"1717\">recette compl\u00e8te<\/strong>, accompagn\u00e9e de <strong data-start=\"1734\" data-end=\"1747\">variantes<\/strong>, <strong data-start=\"1749\" data-end=\"1771\">conseils pratiques<\/strong>, <strong data-start=\"1773\" data-end=\"1792\">accompagnements<\/strong>, et bien plus encore. Pr\u00e9parez-vous \u00e0 revisiter votre mani\u00e8re de consommer la tomate\u2026 pour votre plus grand plaisir !<\/p>\n<h3 data-start=\"1917\" data-end=\"1978\"><strong>Recette Compl\u00e8te : Tomates au Parmesan \u00e0 la Friteuse \u00e0 Air<\/strong><\/h3>\n<h3 data-start=\"1980\" data-end=\"2017\">\ud83e\uddfe Ingr\u00e9dients (pour 4 personnes)<\/h3>\n<h4 data-start=\"2019\" data-end=\"2048\">Ingr\u00e9dients principaux :<\/h4>\n<ul data-start=\"2049\" data-end=\"2403\">\n<li data-start=\"2049\" data-end=\"2125\">\n<p data-start=\"2051\" data-end=\"2125\">4 grosses tomates (type c\u0153ur de b\u0153uf, Roma ou tomates grappes bien fermes)<\/p>\n<\/li>\n<li data-start=\"2126\" data-end=\"2168\">\n<p data-start=\"2128\" data-end=\"2168\">4 \u00e0 6 cuill\u00e8res \u00e0 soupe de parmesan r\u00e2p\u00e9<\/p>\n<\/li>\n<li data-start=\"2169\" data-end=\"2219\">\n<p data-start=\"2171\" data-end=\"2219\">2 cuill\u00e8res \u00e0 soupe de chapelure (panko ou fine)<\/p>\n<\/li>\n<li data-start=\"2220\" data-end=\"2277\">\n<p data-start=\"2222\" data-end=\"2277\">1 cuill\u00e8re \u00e0 caf\u00e9 d\u2019herbes de Provence ou de thym s\u00e9ch\u00e9<\/p>\n<\/li>\n<li data-start=\"2278\" data-end=\"2341\">\n<p data-start=\"2280\" data-end=\"2341\">1 gousse d\u2019ail press\u00e9e ou 1\/2 cuill\u00e8re \u00e0 caf\u00e9 d\u2019ail en poudre<\/p>\n<\/li>\n<li data-start=\"2342\" data-end=\"2379\">\n<p data-start=\"2344\" data-end=\"2379\">2 cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019olive<\/p>\n<\/li>\n<li data-start=\"2380\" data-end=\"2403\">\n<p data-start=\"2382\" data-end=\"2403\">Sel et poivre au go\u00fbt<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"2405\" data-end=\"2448\">Optionnel (pour enrichir la recette) :<\/h4>\n<ul data-start=\"2449\" data-end=\"2607\">\n<li data-start=\"2449\" data-end=\"2502\">\n<p data-start=\"2451\" data-end=\"2502\">Fromage r\u00e2p\u00e9 suppl\u00e9mentaire (mozzarella, emmental\u2026)<\/p>\n<\/li>\n<li data-start=\"2503\" data-end=\"2530\">\n<p data-start=\"2505\" data-end=\"2530\">Feuilles de basilic frais<\/p>\n<\/li>\n<li data-start=\"2531\" data-end=\"2573\">\n<p data-start=\"2533\" data-end=\"2573\">Quelques noisettes ou amandes concass\u00e9es<\/p>\n<\/li>\n<li data-start=\"2574\" data-end=\"2607\">\n<p data-start=\"2576\" data-end=\"2607\">Un filet de vinaigre balsamique<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"2614\" data-end=\"2641\">\ud83c\udf73 <strong>\u00c9tapes de la Recette<\/strong><\/h3>\n<h4 data-start=\"2643\" data-end=\"2678\">1. <strong data-start=\"2651\" data-end=\"2678\">Pr\u00e9paration des tomates<\/strong><\/h4>\n<ul data-start=\"2679\" data-end=\"3008\">\n<li data-start=\"2679\" data-end=\"2729\">\n<p data-start=\"2681\" data-end=\"2729\">Lavez les tomates puis essuyez-les d\u00e9licatement.<\/p>\n<\/li>\n<li data-start=\"2730\" data-end=\"2839\">\n<p data-start=\"2732\" data-end=\"2839\">Coupez-les en <strong data-start=\"2746\" data-end=\"2767\">tranches \u00e9paisses<\/strong> d\u2019environ 1,5 cm (pas trop fines, pour qu\u2019elles tiennent \u00e0 la cuisson).<\/p>\n<\/li>\n<li data-start=\"2840\" data-end=\"2923\">\n<p data-start=\"2842\" data-end=\"2923\">Disposez les tranches sur du papier absorbant pour retirer un maximum d\u2019humidit\u00e9.<\/p>\n<\/li>\n<li data-start=\"2924\" data-end=\"3008\">\n<p data-start=\"2926\" data-end=\"3008\">Salez l\u00e9g\u00e8rement et laissez d\u00e9gorger 10 minutes si les tomates sont tr\u00e8s juteuses.<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"3010\" data-end=\"3054\">2. <strong data-start=\"3018\" data-end=\"3054\">Pr\u00e9parer le m\u00e9lange croustillant<\/strong><\/h4>\n<ul data-start=\"3055\" data-end=\"3244\">\n<li data-start=\"3055\" data-end=\"3174\">\n<p data-start=\"3057\" data-end=\"3174\">Dans un petit bol, m\u00e9langez le parmesan r\u00e2p\u00e9, la chapelure, l\u2019ail, les herbes, du poivre et un filet d\u2019huile d\u2019olive.<\/p>\n<\/li>\n<li data-start=\"3175\" data-end=\"3244\">\n<p data-start=\"3177\" data-end=\"3244\">Ce m\u00e9lange doit former une sorte de p\u00e2te granuleuse, bien parfum\u00e9e.<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"3246\" data-end=\"3279\">3. <strong data-start=\"3254\" data-end=\"3279\">Assembler les tomates<\/strong><\/h4>\n<ul data-start=\"3280\" data-end=\"3568\">\n<li data-start=\"3280\" data-end=\"3342\">\n<p data-start=\"3282\" data-end=\"3342\">Pr\u00e9chauffez la friteuse \u00e0 air \u00e0 180\u00b0C pendant 3 \u00e0 5 minutes.<\/p>\n<\/li>\n<li data-start=\"3343\" data-end=\"3438\">\n<p data-start=\"3345\" data-end=\"3438\">Disposez les tranches de tomate dans le panier (sur une feuille de papier cuisson si besoin).<\/p>\n<\/li>\n<li data-start=\"3439\" data-end=\"3515\">\n<p data-start=\"3441\" data-end=\"3515\">Recouvrez g\u00e9n\u00e9reusement chaque tranche avec le m\u00e9lange parmesan\/chapelure.<\/p>\n<\/li>\n<li data-start=\"3516\" data-end=\"3568\">\n<p data-start=\"3518\" data-end=\"3568\">Appuyez l\u00e9g\u00e8rement pour qu\u2019il adh\u00e8re \u00e0 la surface.<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"3570\" data-end=\"3612\">4. <strong data-start=\"3578\" data-end=\"3612\">Cuisson dans la friteuse \u00e0 air<\/strong><\/h4>\n<ul data-start=\"3613\" data-end=\"3886\">\n<li data-start=\"3613\" data-end=\"3715\">\n<p data-start=\"3615\" data-end=\"3715\">Faites cuire \u00e0 <strong data-start=\"3630\" data-end=\"3662\">180\u00b0C pendant 8 \u00e0 10 minutes<\/strong>, jusqu\u2019\u00e0 ce que le dessus soit dor\u00e9 et croustillant.<\/p>\n<\/li>\n<li data-start=\"3716\" data-end=\"3805\">\n<p data-start=\"3718\" data-end=\"3805\">Si vous aimez un gratin encore plus intense, terminez la cuisson par 2 minutes \u00e0 200\u00b0C.<\/p>\n<\/li>\n<li data-start=\"3806\" data-end=\"3886\">\n<p data-start=\"3808\" data-end=\"3886\">Attention \u00e0 ne pas surcuire : la tomate doit rester fondante sans s\u2019effondrer.<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"3888\" data-end=\"3907\">5. <strong data-start=\"3896\" data-end=\"3907\">Service<\/strong><\/h4>\n<ul data-start=\"3908\" data-end=\"4060\">\n<li data-start=\"3908\" data-end=\"3989\">\n<p data-start=\"3910\" data-end=\"3989\">Servez chaud ou ti\u00e8de, avec un filet d\u2019huile d\u2019olive ou de vinaigre balsamique.<\/p>\n<\/li>\n<li data-start=\"3990\" data-end=\"4060\">\n<p data-start=\"3992\" data-end=\"4060\">Parsemez de basilic frais cisel\u00e9 ou de quelques copeaux de parmesan.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"4067\" data-end=\"4100\">\u23f1\ufe0f Temps total de pr\u00e9paration<\/h3>\n<ul data-start=\"4102\" data-end=\"4208\">\n<li data-start=\"4102\" data-end=\"4137\">\n<p data-start=\"4104\" data-end=\"4137\"><strong data-start=\"4104\" data-end=\"4119\">Pr\u00e9paration<\/strong> : 10-15 minutes<\/p>\n<\/li>\n<li data-start=\"4138\" data-end=\"4170\">\n<p data-start=\"4140\" data-end=\"4170\"><strong data-start=\"4140\" data-end=\"4151\">Cuisson<\/strong> : 8 \u00e0 10 minutes<\/p>\n<\/li>\n<li data-start=\"4171\" data-end=\"4208\">\n<p data-start=\"4173\" data-end=\"4208\"><strong data-start=\"4173\" data-end=\"4182\">Total<\/strong> : Environ 20 \u00e0 25 minutes<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"4215\" data-end=\"4250\">\ud83c\udf1f Variantes Gourmandes \u00e0 Tester<\/h2>\n<h3 data-start=\"4252\" data-end=\"4283\">\ud83e\uddc0 Version \u00ab\u00a0double fromage\u00a0\u00bb<\/h3>\n<ul data-start=\"4284\" data-end=\"4373\">\n<li data-start=\"4284\" data-end=\"4373\">\n<p data-start=\"4286\" data-end=\"4373\">Ajoutez une fine couche de mozzarella r\u00e2p\u00e9e sous le parmesan pour un c\u0153ur plus fondant.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"4375\" data-end=\"4405\">\ud83c\udf45 Tomates farcies express<\/h3>\n<ul data-start=\"4406\" data-end=\"4500\">\n<li data-start=\"4406\" data-end=\"4500\">\n<p data-start=\"4408\" data-end=\"4500\">Utilisez des tomates \u00e9vid\u00e9es, garnissez de chapelure + parmesan + herbes, puis faites cuire.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"4502\" data-end=\"4524\">\ud83c\udf36\ufe0f Version \u00e9pic\u00e9e<\/h3>\n<ul data-start=\"4525\" data-end=\"4610\">\n<li data-start=\"4525\" data-end=\"4610\">\n<p data-start=\"4527\" data-end=\"4610\">Int\u00e9grez du piment doux ou du paprika fum\u00e9 dans la panure pour relever les saveurs.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"4612\" data-end=\"4638\">\ud83e\udd51 Option v\u00e9g\u00e9talienne<\/h3>\n<ul data-start=\"4639\" data-end=\"4719\">\n<li data-start=\"4639\" data-end=\"4719\">\n<p data-start=\"4641\" data-end=\"4719\">Remplacez le parmesan par de la levure nutritionnelle ou un substitut v\u00e9g\u00e9tal.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"4721\" data-end=\"4748\">\ud83e\uddc4 \u00c0 la m\u00e9diterran\u00e9enne<\/h3>\n<ul data-start=\"4749\" data-end=\"4818\">\n<li data-start=\"4749\" data-end=\"4818\">\n<p data-start=\"4751\" data-end=\"4818\">Ajoutez des olives noires en rondelles et des c\u00e2pres avant cuisson.<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"4825\" data-end=\"4854\">\ud83c\udf7d\ufe0f Accompagnements Id\u00e9aux<\/h2>\n<ul data-start=\"4856\" data-end=\"5153\">\n<li data-start=\"4856\" data-end=\"4934\">\n<p data-start=\"4858\" data-end=\"4934\"><strong data-start=\"4858\" data-end=\"4884\">Salade verte croquante<\/strong> : roquette, m\u00e2che, laitue, vinaigrette citronn\u00e9e.<\/p>\n<\/li>\n<li data-start=\"4935\" data-end=\"4975\">\n<p data-start=\"4937\" data-end=\"4975\"><strong data-start=\"4937\" data-end=\"4960\">Pain grill\u00e9 \u00e0 l\u2019ail<\/strong> ou bruschetta.<\/p>\n<\/li>\n<li data-start=\"4976\" data-end=\"5048\">\n<p data-start=\"4978\" data-end=\"5048\"><strong data-start=\"4978\" data-end=\"5005\">Riz complet ou couscous<\/strong> pour une assiette v\u00e9g\u00e9tarienne \u00e9quilibr\u00e9e.<\/p>\n<\/li>\n<li data-start=\"5049\" data-end=\"5111\">\n<p data-start=\"5051\" data-end=\"5111\"><strong data-start=\"5051\" data-end=\"5069\">Poisson grill\u00e9<\/strong>, filets de poulet, ou galettes v\u00e9g\u00e9tales.<\/p>\n<\/li>\n<li data-start=\"5112\" data-end=\"5153\">\n<p data-start=\"5114\" data-end=\"5153\"><strong data-start=\"5114\" data-end=\"5129\">\u0152ufs poch\u00e9s<\/strong> pour un brunch raffin\u00e9.<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"5160\" data-end=\"5209\">\ud83e\uddc2 Conseils Pratiques pour une R\u00e9ussite Totale<\/h2>\n<ul data-start=\"5211\" data-end=\"5693\">\n<li data-start=\"5211\" data-end=\"5313\">\n<p data-start=\"5213\" data-end=\"5313\"><strong data-start=\"5213\" data-end=\"5246\">Choisissez des tomates fermes<\/strong> : les vari\u00e9t\u00e9s trop juteuses risquent de s\u2019effondrer \u00e0 la cuisson.<\/p>\n<\/li>\n<li data-start=\"5314\" data-end=\"5414\">\n<p data-start=\"5316\" data-end=\"5414\"><strong data-start=\"5316\" data-end=\"5345\">\u00c9vitez l\u2019exc\u00e8s d\u2019humidit\u00e9<\/strong> : le secret du croustillant r\u00e9side dans des tranches bien \u00e9goutt\u00e9es.<\/p>\n<\/li>\n<li data-start=\"5415\" data-end=\"5529\">\n<p data-start=\"5417\" data-end=\"5529\"><strong data-start=\"5417\" data-end=\"5456\">Adaptez la cuisson \u00e0 votre appareil<\/strong> : la puissance des friteuses \u00e0 air varie ; surveillez la fin de cuisson.<\/p>\n<\/li>\n<li data-start=\"5530\" data-end=\"5606\">\n<p data-start=\"5532\" data-end=\"5606\"><strong data-start=\"5532\" data-end=\"5563\">Ne surchargez pas le panier<\/strong> : les tranches doivent \u00eatre bien espac\u00e9es.<\/p>\n<\/li>\n<li data-start=\"5607\" data-end=\"5693\">\n<p data-start=\"5609\" data-end=\"5693\"><strong data-start=\"5609\" data-end=\"5638\">Utilisez une spatule fine<\/strong> pour d\u00e9coller d\u00e9licatement les tranches apr\u00e8s cuisson.<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"5700\" data-end=\"5755\">\ud83d\udcac Valeur Nutritionnelle Approximative (par portion)<\/h2>\n<ul data-start=\"5757\" data-end=\"5917\">\n<li data-start=\"5757\" data-end=\"5786\">\n<p data-start=\"5759\" data-end=\"5786\">Calories : 120 \u00e0 150 kcal<\/p>\n<\/li>\n<li data-start=\"5787\" data-end=\"5807\">\n<p data-start=\"5789\" data-end=\"5807\">Glucides : 6-8 g<\/p>\n<\/li>\n<li data-start=\"5808\" data-end=\"5829\">\n<p data-start=\"5810\" data-end=\"5829\">Prot\u00e9ines : 6-8 g<\/p>\n<\/li>\n<li data-start=\"5830\" data-end=\"5917\">\n<p data-start=\"5832\" data-end=\"5917\">Lipides : 8-10 g<br data-start=\"5848\" data-end=\"5851\" \/><em data-start=\"5851\" data-end=\"5917\">Peut varier selon les quantit\u00e9s de fromage ou d\u2019huile utilis\u00e9es.<\/em><\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"5924\" data-end=\"5982\"><strong>Pourquoi Choisir la Friteuse \u00e0 Air pour cette Recette ?<\/strong><\/h2>\n<h3 data-start=\"5984\" data-end=\"5998\">\u2705 L\u00e9g\u00e8ret\u00e9<\/h3>\n<p data-start=\"5999\" data-end=\"6062\">Peu ou pas d\u2019huile ajout\u00e9e = une recette \u00e9quilibr\u00e9e et digeste.<\/p>\n<h3 data-start=\"6064\" data-end=\"6078\">\u2705 Rapidit\u00e9<\/h3>\n<p data-start=\"6079\" data-end=\"6143\">Moins de 10 minutes de cuisson sans pr\u00e9chauffer un four complet.<\/p>\n<h3 data-start=\"6145\" data-end=\"6171\">\u2705 Croustillant garanti<\/h3>\n<p data-start=\"6172\" data-end=\"6232\">Le parmesan grille \u00e0 la perfection sans d\u00e9tremper la tomate.<\/p>\n<h3 data-start=\"6234\" data-end=\"6250\">\u2705 Simplicit\u00e9<\/h3>\n<p data-start=\"6251\" data-end=\"6306\">Pas besoin de plat \u00e0 gratin ou d\u2019ingr\u00e9dients complexes.<\/p>\n<h2 data-start=\"6313\" data-end=\"6377\"><strong>Conclusion :<\/strong> Une Recette Simple, \u00c9quilibr\u00e9e et Pleine de Go\u00fbt<\/h2>\n<p data-start=\"6379\" data-end=\"6750\">Les <strong data-start=\"6383\" data-end=\"6426\">tomates au parmesan \u00e0 la friteuse \u00e0 air<\/strong> sont bien plus qu\u2019un simple accompagnement : elles sont <strong data-start=\"6483\" data-end=\"6510\">un concentr\u00e9 de saveurs<\/strong>, <strong data-start=\"6512\" data-end=\"6534\">une texture divine<\/strong>, et <strong data-start=\"6539\" data-end=\"6585\">une simplicit\u00e9 qui s\u00e9duit \u00e0 tous les coups<\/strong>. En quelques minutes, avec quelques ingr\u00e9dients du placard et un appareil de cuisson moderne, vous obtenez une recette digne des meilleures tables m\u00e9diterran\u00e9ennes.<\/p>\n<p data-start=\"6752\" data-end=\"7054\">Elles s\u2019int\u00e8grent parfaitement dans une alimentation \u00e9quilibr\u00e9e, sont naturellement sans gluten, peuvent \u00eatre v\u00e9g\u00e9tariennes ou v\u00e9ganis\u00e9es, et s\u2019adaptent \u00e0 toutes les envies. Qu\u2019il s\u2019agisse d\u2019un d\u00eener l\u00e9ger, d\u2019une entr\u00e9e \u00e9l\u00e9gante ou d\u2019un plat du midi, ces tomates gratin\u00e9es deviennent un incontournable.<\/p>\n<p data-start=\"7056\" data-end=\"7307\">Gr\u00e2ce \u00e0 la <strong data-start=\"7067\" data-end=\"7085\">friteuse \u00e0 air<\/strong>, vous profitez d\u2019un r\u00e9sultat <strong data-start=\"7115\" data-end=\"7142\">saintement croustillant<\/strong>, sans friture, et sans compromis sur la gourmandise. Cette recette illustre \u00e0 merveille la magie de la cuisine moderne : accessible, rapide, et surtout, d\u00e9licieuse.<\/p>\n<p data-start=\"7309\" data-end=\"7335\">Alors, \u00e0 vos tomates ! \ud83c\udf45\u2728<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0Les Tomates au Parmesan \u00e0 la Friteuse \u00e0 Air : Une D\u00e9licieuse Fa\u00e7on de Sublimer un Incontournable de l\u2019\u00c9t\u00e9 Introduction : La Tomate, Star de Nos Assiettes, Revisite\u0301e avec Gourmandise &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Tomates au Parmesan \u00e0 la Friteuse \u00e0 Air\" class=\"read-more button\" href=\"https:\/\/airfryerchickenwings.com\/fr\/tomates-au-parmesan-a-la-friteuse-a-air\/#more-189\" aria-label=\"En savoir plus sur Tomates au Parmesan \u00e0 la Friteuse \u00e0 Air\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":190,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-friteuse-a-air","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","no-featured-image-padding"],"_links":{"self":[{"href":"https:\/\/airfryerchickenwings.com\/fr\/wp-json\/wp\/v2\/posts\/189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryerchickenwings.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryerchickenwings.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryerchickenwings.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryerchickenwings.com\/fr\/wp-json\/wp\/v2\/comments?post=189"}],"version-history":[{"count":1,"href":"https:\/\/airfryerchickenwings.com\/fr\/wp-json\/wp\/v2\/posts\/189\/revisions"}],"predecessor-version":[{"id":191,"href":"https:\/\/airfryerchickenwings.com\/fr\/wp-json\/wp\/v2\/posts\/189\/revisions\/191"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryerchickenwings.com\/fr\/wp-json\/wp\/v2\/media\/190"}],"wp:attachment":[{"href":"https:\/\/airfryerchickenwings.com\/fr\/wp-json\/wp\/v2\/media?parent=189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryerchickenwings.com\/fr\/wp-json\/wp\/v2\/categories?post=189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryerchickenwings.com\/fr\/wp-json\/wp\/v2\/tags?post=189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}