{"id":405,"date":"2026-02-07T14:38:23","date_gmt":"2026-02-07T14:38:23","guid":{"rendered":"https:\/\/airfryerchickenwings.com\/fr\/?p=405"},"modified":"2026-02-07T14:38:23","modified_gmt":"2026-02-07T14:38:23","slug":"steaks-haches-a-lair-fryer","status":"publish","type":"post","link":"https:\/\/airfryerchickenwings.com\/fr\/steaks-haches-a-lair-fryer\/","title":{"rendered":"Steaks hach\u00e9s \u00e0 l\u2019Air Fryer\u00a0"},"content":{"rendered":"<h1 data-start=\"140\" data-end=\"194\">\ud83c\udf54 <strong>Steaks hach\u00e9s \u00e0 l\u2019Air Fryer\u00a0<\/strong><\/h1>\n<h3 data-start=\"196\" data-end=\"214\">\ud83e\udd69<strong> Ingr\u00e9dients<\/strong><\/h3>\n<ul data-start=\"215\" data-end=\"357\">\n<li data-start=\"215\" data-end=\"255\">\n<p data-start=\"217\" data-end=\"255\">Steaks hach\u00e9s frais (100\u2013150 g chacun)<\/p>\n<\/li>\n<li data-start=\"256\" data-end=\"261\">\n<p data-start=\"258\" data-end=\"261\">Sel<\/p>\n<\/li>\n<li data-start=\"262\" data-end=\"270\">\n<p data-start=\"264\" data-end=\"270\">Poivre<\/p>\n<\/li>\n<li data-start=\"271\" data-end=\"357\">\n<p data-start=\"273\" data-end=\"357\">\u00c9pices au choix (facultatif) :<br data-start=\"303\" data-end=\"306\" \/>paprika, ail en poudre, oignon en poudre, herbes\u2026<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"359\" data-end=\"399\">\ud83d\udc49 Aucun ajout d\u2019huile n\u2019est n\u00e9cessaire.<\/p>\n<h2 data-start=\"406\" data-end=\"426\">\ud83d\udc69\u200d\ud83c\udf73 <strong>Pr\u00e9paration<\/strong><\/h2>\n<ol data-start=\"427\" data-end=\"680\">\n<li data-start=\"427\" data-end=\"494\">\n<p data-start=\"430\" data-end=\"494\">Sortez les steaks du r\u00e9frig\u00e9rateur <strong data-start=\"465\" data-end=\"493\">10 minutes avant cuisson<\/strong>.<\/p>\n<\/li>\n<li data-start=\"495\" data-end=\"530\">\n<p data-start=\"498\" data-end=\"530\">Salez et poivrez les deux faces.<\/p>\n<\/li>\n<li data-start=\"531\" data-end=\"574\">\n<p data-start=\"534\" data-end=\"574\">Ajoutez les \u00e9pices si vous le souhaitez.<\/p>\n<\/li>\n<li data-start=\"575\" data-end=\"680\">\n<p data-start=\"578\" data-end=\"680\">Disposez les steaks <strong data-start=\"598\" data-end=\"638\">\u00e0 plat dans le panier de l\u2019Air Fryer<\/strong>, sans les superposer (comme sur l\u2019image).<\/p>\n<\/li>\n<\/ol>\n<h2 data-start=\"687\" data-end=\"714\">\ud83d\udd25<strong> Cuisson \u00e0 l\u2019Air Fryer<\/strong><\/h2>\n<h3 data-start=\"716\" data-end=\"742\">\u23f1 Temp\u00e9rature et temps<\/h3>\n<ul data-start=\"743\" data-end=\"865\">\n<li data-start=\"743\" data-end=\"755\">\n<p data-start=\"745\" data-end=\"755\"><strong data-start=\"745\" data-end=\"755\">180 \u00b0C<\/strong><\/p>\n<\/li>\n<li data-start=\"756\" data-end=\"865\">\n<p data-start=\"758\" data-end=\"775\"><strong data-start=\"758\" data-end=\"775\">Temps total :<\/strong><\/p>\n<ul data-start=\"778\" data-end=\"865\">\n<li data-start=\"778\" data-end=\"804\">\n<p data-start=\"780\" data-end=\"804\">Saignant : 7\u20138 minutes<\/p>\n<\/li>\n<li data-start=\"807\" data-end=\"833\">\n<p data-start=\"809\" data-end=\"833\">\u00c0 point : 9\u201310 minutes<\/p>\n<\/li>\n<li data-start=\"836\" data-end=\"865\">\n<p data-start=\"838\" data-end=\"865\">Bien cuit : 11\u201312 minutes<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p data-start=\"867\" data-end=\"934\">\ud83d\udd01 <strong data-start=\"870\" data-end=\"907\">Retournez les steaks \u00e0 mi-cuisson<\/strong> pour une cuisson uniforme.<\/p>\n<h2 data-start=\"941\" data-end=\"961\">\ud83e\uddc0<strong> Option fromage<\/strong><\/h2>\n<ul data-start=\"962\" data-end=\"1078\">\n<li data-start=\"962\" data-end=\"1025\">\n<p data-start=\"964\" data-end=\"1025\">Ajoutez une tranche de fromage <strong data-start=\"995\" data-end=\"1025\">1 \u00e0 2 minutes avant la fin<\/strong><\/p>\n<\/li>\n<li data-start=\"1026\" data-end=\"1078\">\n<p data-start=\"1028\" data-end=\"1078\">Refermez l\u2019Air Fryer pour qu\u2019il fonde parfaitement<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"1085\" data-end=\"1114\">\ud83c\udf5e <strong>Pour faire un hamburger<\/strong><\/h2>\n<ul data-start=\"1115\" data-end=\"1216\">\n<li data-start=\"1115\" data-end=\"1167\">\n<p data-start=\"1117\" data-end=\"1167\">Chauffez les pains \u00e0 burger <strong data-start=\"1145\" data-end=\"1167\">2 minutes \u00e0 160 \u00b0C<\/strong><\/p>\n<\/li>\n<li data-start=\"1168\" data-end=\"1216\">\n<p data-start=\"1170\" data-end=\"1216\">Assemblez avec salade, tomate, oignon et sauce<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"1223\" data-end=\"1248\">\ud83d\udca1 <strong>Astuces importantes<\/strong><\/h2>\n<p data-start=\"1249\" data-end=\"1405\">\u2714 Ne piquez jamais le steak<br data-start=\"1276\" data-end=\"1279\" \/>\u2714 Ne tassez pas la viande<br data-start=\"1304\" data-end=\"1307\" \/>\u2714 Nettoyez le panier apr\u00e8s cuisson<br data-start=\"1341\" data-end=\"1344\" \/>\u2714 Pour plus de jus : laissez reposer 1 minute avant de servir<\/p>\n<h2 data-start=\"1412\" data-end=\"1425\">\u2b50 <strong>R\u00e9sultat<\/strong><\/h2>\n<ul data-start=\"1426\" data-end=\"1544\">\n<li data-start=\"1426\" data-end=\"1449\">\n<p data-start=\"1428\" data-end=\"1449\">Ext\u00e9rieur bien dor\u00e9<\/p>\n<\/li>\n<li data-start=\"1450\" data-end=\"1470\">\n<p data-start=\"1452\" data-end=\"1470\">Int\u00e9rieur juteux<\/p>\n<\/li>\n<li data-start=\"1471\" data-end=\"1499\">\n<p data-start=\"1473\" data-end=\"1499\">Cuisson rapide et propre<\/p>\n<\/li>\n<li data-start=\"1500\" data-end=\"1544\">\n<p data-start=\"1502\" data-end=\"1544\">Parfait pour burgers ou plats simples \ud83c\udf54\ud83d\ude0b<\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf54 Steaks hach\u00e9s \u00e0 l\u2019Air Fryer\u00a0 \ud83e\udd69 Ingr\u00e9dients Steaks hach\u00e9s frais (100\u2013150 g chacun) Sel Poivre \u00c9pices au choix (facultatif) :paprika, ail en poudre, oignon en poudre, herbes\u2026 \ud83d\udc49 Aucun &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Steaks hach\u00e9s \u00e0 l\u2019Air Fryer\u00a0\" class=\"read-more button\" href=\"https:\/\/airfryerchickenwings.com\/fr\/steaks-haches-a-lair-fryer\/#more-405\" aria-label=\"En savoir plus sur Steaks hach\u00e9s \u00e0 l\u2019Air Fryer\u00a0\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":406,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-405","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-friteuse-a-air","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","no-featured-image-padding"],"_links":{"self":[{"href":"https:\/\/airfryerchickenwings.com\/fr\/wp-json\/wp\/v2\/posts\/405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryerchickenwings.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryerchickenwings.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryerchickenwings.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryerchickenwings.com\/fr\/wp-json\/wp\/v2\/comments?post=405"}],"version-history":[{"count":1,"href":"https:\/\/airfryerchickenwings.com\/fr\/wp-json\/wp\/v2\/posts\/405\/revisions"}],"predecessor-version":[{"id":407,"href":"https:\/\/airfryerchickenwings.com\/fr\/wp-json\/wp\/v2\/posts\/405\/revisions\/407"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryerchickenwings.com\/fr\/wp-json\/wp\/v2\/media\/406"}],"wp:attachment":[{"href":"https:\/\/airfryerchickenwings.com\/fr\/wp-json\/wp\/v2\/media?parent=405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryerchickenwings.com\/fr\/wp-json\/wp\/v2\/categories?post=405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryerchickenwings.com\/fr\/wp-json\/wp\/v2\/tags?post=405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}