{"id":629,"date":"2026-09-19T11:38:51","date_gmt":"2026-09-19T11:38:51","guid":{"rendered":"https:\/\/airfryerchickenwings.com\/fr\/?p=629"},"modified":"2026-09-19T11:38:51","modified_gmt":"2026-09-19T11:38:51","slug":"pain-maison-facile","status":"publish","type":"post","link":"https:\/\/airfryerchickenwings.com\/fr\/pain-maison-facile\/","title":{"rendered":"Pain Maison Facile"},"content":{"rendered":"<p>Je n\u2019ach\u00e8te plus de pain ! Pas de p\u00e9trissage, pas d\u2019\u0153ufs, pas de beurre ! Voici une recette de pain ultra simple et \u00e9conomique \u00e0 essayer.<\/p>\n<h3><strong>Ingr\u00e9dients :<\/strong><\/h3>\n<ul>\n<li>Eau : 200 ml (0,85 tasse)<\/li>\n<li>Sucre : 25 g (2 c. \u00e0 soupe)<\/li>\n<li>Levure s\u00e8che : 3 g (1 c. \u00e0 caf\u00e9)<\/li>\n<li>Farine \u00e0 pain ou farine de bl\u00e9 : 300 g (2 tasses)<\/li>\n<li>Sel : 3 g (1\/2 c. \u00e0 caf\u00e9)<\/li>\n<li>Huile d\u2019olive : 20 g (2 c. \u00e0 soupe)<\/li>\n<\/ul>\n<h3><strong>Instructions :<\/strong><\/h3>\n<h4><strong>1. Pr\u00e9parer la levure :<\/strong><\/h4>\n<ul>\n<li>Dans un bol, m\u00e9langez l\u2019eau ti\u00e8de et le sucre.<\/li>\n<li>Ajoutez la levure et laissez reposer 5 \u00e0 10 minutes, jusqu\u2019\u00e0 ce que le m\u00e9lange devienne mousseux.<\/li>\n<\/ul>\n<h4><strong>2. Pr\u00e9parer la p\u00e2te :<\/strong><\/h4>\n<ul>\n<li>Dans un grand bol, m\u00e9langez la farine et le sel.<\/li>\n<li>Versez le m\u00e9lange de levure et l\u2019huile d\u2019olive. Remuez avec une spatule ou une cuill\u00e8re jusqu\u2019\u00e0 obtenir une p\u00e2te uniforme.<\/li>\n<li>Pas besoin de p\u00e9trir !<\/li>\n<\/ul>\n<h4><strong>3. Fa\u00e7onner le pain :<\/strong><\/h4>\n<ul>\n<li>D\u00e9posez la p\u00e2te sur une surface l\u00e9g\u00e8rement farin\u00e9e et formez un pain ou des petits pains selon vos envies.<\/li>\n<li>Laissez reposer 15-20 minutes si possible pour une meilleure texture.<\/li>\n<\/ul>\n<h4><strong>4. Pr\u00e9chauffer la friteuse \u00e0 air :<\/strong><\/h4>\n<ul>\n<li>R\u00e9glez la temp\u00e9rature de votre friteuse \u00e0 air \u00e0\u00a0<strong>180 \u00b0C (350 \u00b0F)<\/strong>\u00a0pendant 5 minutes.<\/li>\n<\/ul>\n<h4><strong>5. Cuisson :<\/strong><\/h4>\n<ul>\n<li>Placez d\u00e9licatement la p\u00e2te dans le panier de la friteuse \u00e0 air.<\/li>\n<li>Faites cuire\u00a0<strong>20-25 minutes<\/strong>, en v\u00e9rifiant \u00e0 mi-cuisson. Le pain est pr\u00eat lorsque l\u2019ext\u00e9rieur est dor\u00e9 et qu\u2019il sonne creux lorsque tapot\u00e9.<\/li>\n<\/ul>\n<h4><strong>6. D\u00e9guster :<\/strong><\/h4>\n<ul>\n<li>Laissez refroidir l\u00e9g\u00e8rement avant de trancher.<\/li>\n<li>Servez avec du beurre, de la confiture, ou accompagnez vos plats pr\u00e9f\u00e9r\u00e9s.<\/li>\n<\/ul>\n<h3><strong>Astuce :<\/strong><\/h3>\n<p>Pour un pain plus gourmand, saupoudrez un peu de graines de s\u00e9same ou de pavot sur le dessus avant la cuisson. Bon app\u00e9tit !\u00a0<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f956.svg\" alt=\"\ud83e\udd56\" \/><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/2728.svg\" alt=\"\u2728\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Je n\u2019ach\u00e8te plus de pain ! Pas de p\u00e9trissage, pas d\u2019\u0153ufs, pas de beurre ! Voici une recette de pain ultra simple et \u00e9conomique \u00e0 essayer. Ingr\u00e9dients : Eau : &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Pain Maison Facile\" class=\"read-more button\" href=\"https:\/\/airfryerchickenwings.com\/fr\/pain-maison-facile\/#more-629\" aria-label=\"En savoir plus sur Pain Maison Facile\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":630,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-629","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-friteuse-a-air","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","no-featured-image-padding"],"_links":{"self":[{"href":"https:\/\/airfryerchickenwings.com\/fr\/wp-json\/wp\/v2\/posts\/629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryerchickenwings.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryerchickenwings.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryerchickenwings.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryerchickenwings.com\/fr\/wp-json\/wp\/v2\/comments?post=629"}],"version-history":[{"count":1,"href":"https:\/\/airfryerchickenwings.com\/fr\/wp-json\/wp\/v2\/posts\/629\/revisions"}],"predecessor-version":[{"id":631,"href":"https:\/\/airfryerchickenwings.com\/fr\/wp-json\/wp\/v2\/posts\/629\/revisions\/631"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryerchickenwings.com\/fr\/wp-json\/wp\/v2\/media\/630"}],"wp:attachment":[{"href":"https:\/\/airfryerchickenwings.com\/fr\/wp-json\/wp\/v2\/media?parent=629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryerchickenwings.com\/fr\/wp-json\/wp\/v2\/categories?post=629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryerchickenwings.com\/fr\/wp-json\/wp\/v2\/tags?post=629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}