Air Fryer Bang Bang Chicken
Introduction
The culinary world has been swept by countless flavor trends, but few are as crave-worthy as Bang Bang Chicken. With its crispy coating, juicy interior, and irresistible creamy-spicy Bang Bang sauce, this dish has become a modern favorite in both restaurants and home kitchens. Traditionally, Bang Bang Chicken is either deep-fried or pan-fried, but with the rise of air fryer cooking, it has now found a healthier, easier, and equally delicious alternative: Air Fryer Bang Bang Chicken.
The air fryer, often dubbed a kitchen revolution, enables home cooks to achieve restaurant-quality dishes with less oil, reduced fat content, and a cleaner kitchen. The magic of the air fryer lies in its rapid air circulation technology that crisps food perfectly without the need for deep frying. When it comes to Bang Bang Chicken, this means you can enjoy that golden, crunchy coating and tender chicken inside, all while cutting down on calories and mess.
In this article, we will explore everything you need to know about making Air Fryer Bang Bang Chicken. We’ll discuss the ingredients, step-by-step preparation, cooking tips, sauce variations, serving suggestions, and even tips for storage and reheating. By the end, you’ll be fully equipped to prepare this delectable dish in your own kitchen.
Recipe: Air Fryer Bang Bang Chicken
Ingredients
For the Chicken:
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1 ½ pounds (about 680 grams) boneless, skinless chicken breasts or chicken thighs
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1 cup all-purpose flour
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2 large eggs
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1 cup panko breadcrumbs (for extra crunch)
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1 teaspoon garlic powder
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1 teaspoon onion powder
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½ teaspoon smoked paprika (optional, for extra flavor)
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½ teaspoon salt
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½ teaspoon black pepper
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Cooking spray or olive oil spray
For the Bang Bang Sauce:
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½ cup mayonnaise (can use light or avocado mayo)
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¼ cup sweet chili sauce
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1 tablespoon sriracha (adjust to taste)
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1 tablespoon honey
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1 teaspoon rice vinegar (optional, for a touch of tang)
Optional Garnishes:
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Chopped green onions
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Toasted sesame seeds
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Fresh cilantro
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Lime wedges
Equipment Needed
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Air fryer (any model will work, but a basket-style or dual-drawer model is excellent for batches)
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Mixing bowls
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Tongs
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Whisk
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Measuring cups and spoons
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Silicone brush (optional, for oiling)
Preparation Steps
1. Prepare the Chicken
Start by trimming any excess fat from the chicken breasts or thighs. Then, cut the chicken into bite-sized pieces, approximately 1 to 1 ½ inches. Keeping the pieces uniform ensures even cooking.
2. Set Up the Breading Station
Set up three shallow bowls:
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In the first bowl, add the flour mixed with garlic powder, onion powder, smoked paprika, salt, and pepper.
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In the second bowl, beat the eggs until smooth.
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In the third bowl, place the panko breadcrumbs.
3. Bread the Chicken
Working in batches:
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Dredge each piece of chicken in the seasoned flour, coating completely.
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Dip into the beaten eggs, ensuring full coverage.
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Finally, coat thoroughly with panko breadcrumbs. Press gently to help the breadcrumbs adhere.
Place the coated chicken pieces on a baking tray or large plate. Let them rest for about 10 minutes — this helps the coating adhere better during cooking.
4. Preheat the Air Fryer
Preheat your air fryer to 400°F (200°C) for 3 to 5 minutes. This step ensures even and crispy cooking.
5. Arrange the Chicken
Lightly spray the air fryer basket with cooking spray. Place the breaded chicken pieces in a single layer in the basket. Avoid overcrowding to ensure proper air circulation and crispiness.
Lightly spray the tops of the chicken with cooking spray to encourage browning.
6. Air Fry the Chicken
Cook at 400°F (200°C) for 10-12 minutes, flipping the chicken halfway through. Depending on your air fryer model and the size of your chicken pieces, cooking times may vary slightly. The internal temperature should reach at least 165°F (74°C).
If needed, cook in batches for consistent results.
7. Prepare the Bang Bang Sauce
While the chicken cooks, prepare the sauce:
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In a medium bowl, whisk together mayonnaise, sweet chili sauce, sriracha, honey, and rice vinegar until smooth and creamy.
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Taste the sauce and adjust spiciness according to your preference by adding more sriracha or honey.
8. Toss or Drizzle
Once the chicken is cooked and golden, you have two options:
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Toss: Place the cooked chicken into a large bowl and gently toss with the Bang Bang sauce until evenly coated.
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Drizzle: For a lighter coating, drizzle the sauce over the chicken just before serving.
9. Garnish and Serve
Transfer the Bang Bang Chicken to a serving platter. Garnish with chopped green onions, toasted sesame seeds, fresh cilantro, and lime wedges.
Cooking Tips & Variations
Tips for Extra Crispy Chicken
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Double breading: For ultra-crispy chicken, dip the chicken in egg and panko twice.
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Use panko: Panko breadcrumbs are essential for that signature crunchy coating.
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Spray generously: A light mist of oil spray ensures even browning without deep frying.
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Preheat properly: Always preheat your air fryer to ensure crispiness from the start.
Sauce Variations
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Healthier sauce: Substitute Greek yogurt for half the mayo for a lighter version.
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Extra spicy: Add crushed red pepper flakes or increase the sriracha.
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Asian twist: Mix in a teaspoon of sesame oil or grated ginger for extra depth.
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Tangy version: Add a squeeze of lime juice to the sauce.
Ingredient Substitutions
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Gluten-free: Use gluten-free flour and panko.
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Dairy-free: Make sure your mayonnaise is dairy-free.
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Low-carb/Keto: Use crushed pork rinds or almond flour instead of breadcrumbs.
Serving Ideas
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Serve as an appetizer with toothpicks.
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Make Bang Bang Chicken tacos with slaw and tortillas.
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Add to a rice or quinoa bowl with steamed vegetables.
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Toss into a fresh salad for extra protein and crunch.
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Serve over noodles for a fun Asian-inspired dish.
Storing & Reheating
Storing Leftovers
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Allow the chicken to cool completely.
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Store in an airtight container in the refrigerator for up to 3 days.
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Keep the sauce separate if you plan to reheat the chicken.
Reheating in the Air Fryer
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Preheat air fryer to 350°F (175°C).
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Reheat the chicken for 3-5 minutes, or until warmed through and crispy.
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Avoid microwaving as it will soften the coating.
Freezing
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You can freeze the cooked, un-sauced chicken.
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Freeze in a single layer on a baking sheet, then transfer to freezer bags.
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To reheat, cook directly from frozen in the air fryer at 350°F (175°C) for 8-10 minutes.
Nutritional Information (Approximate per serving)
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Calories: 350-400
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Protein: 25-30g
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Fat: 15-20g
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Carbohydrates: 20-25g
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Fiber: 1g
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Sugar: 6-8g (mainly from sauce)
Why Air Fryer Bang Bang Chicken Is a Must-Try
Bang Bang Chicken has taken social media and restaurant menus by storm because it masterfully balances texture and flavor. But preparing it traditionally at home often involved messy deep frying and extra calories.
The air fryer changes the game entirely. You still get that crispy, golden exterior and juicy, tender interior, but with significantly less oil and fewer calories. The prep is straightforward, clean-up is minimal, and the results are restaurant-quality.
Plus, the Bang Bang sauce is pure magic — creamy, tangy, sweet, and spicy all at once. It elevates the crispy chicken into an addictive dish perfect for parties, weeknight dinners, or even meal prep.
Troubleshooting Common Problems
The coating isn’t crispy enough.
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Ensure your air fryer is fully preheated.
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Avoid overcrowding; leave space for air circulation.
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Use panko breadcrumbs and lightly spray oil before cooking.
The coating falls off.
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Let the breaded chicken rest before cooking.
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Gently press the panko into the chicken during breading.
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Avoid moving the chicken too early while cooking.
Chicken is undercooked.
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Always check the internal temperature (165°F or 74°C).
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Adjust cooking time based on the size of your pieces and your air fryer model.
Bonus: Making Bang Bang Chicken Bites for Parties
For parties or gatherings, you can easily turn this recipe into bite-sized appetizers:
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Cut chicken into smaller 1-inch cubes.
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Prepare as usual.
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Serve on toothpicks with a side of extra Bang Bang sauce for dipping.
Your guests will rave about these irresistible bites!
Air Fryer Bang Bang Chicken vs. Restaurant Versions
Advantages of Homemade Air Fryer Bang Bang Chicken:
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Healthier: Uses less oil, fewer calories, and can be customized for dietary needs.
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Affordable: Restaurant versions can be pricey; homemade saves money.
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Customizable: Adjust spice, sweetness, or garnish to your liking.
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Cleaner: No need for messy oil frying or dangerous hot oil splatters.
Conclusion
Air Fryer Bang Bang Chicken is the perfect combination of flavor, texture, and convenience. This recipe allows you to enjoy a restaurant-quality dish right at home with less oil, fewer calories, and virtually no mess. The crispy coating from the air fryer paired with the creamy, spicy, and slightly sweet Bang Bang sauce creates an irresistible meal that works for appetizers, main courses, or party platters.
The beauty of this recipe is its versatility. You can easily modify it to suit your dietary needs, spice preferences, or event type. Whether you’re cooking for your family on a weeknight, preparing appetizers for a party, or simply craving something indulgent yet guilt-free, Air Fryer Bang Bang Chicken delivers every time.
The air fryer continues to transform classic recipes into healthier, easier, and just as delicious versions — and Bang Bang Chicken is one of the finest examples of this. Once you master this recipe, you may find yourself reaching for it again and again, amazed at how simple and rewarding it is.