Easy air fryer frozen vegetables are the perfectly crispy & easy vegetable side dish. Make perfect roasted veggies from frozen in the air fryer!
Prep: 1 minute min
Cook: 15 minutes mins
Total: 16 minutes mins
Ingredients
- 2 10 oz bags frozen mixed vegetables, see notes
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- salt and pepper, to taste
- olive oil spray
Instructions
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Spray air fryer basket with olive oil, then add the frozen mixed veggies. Do not allow vegetables to thaw first, add them straight from the freezer to the air fryer for best results.
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Spray the tops of the vegetables with olive oil spray, then sprinkle on the salt, pepper, garlic powder, and onion powder and shake to mix them around
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Air fry the vegetables at 400 degrees for 5 minutes. Stir and shake the vegetables, then air fry another 5 – 10 minutes, checking them every few minutes until they are cooked to your liking. Different model air fryers will cook faster or slower, so be sure to check often towards the end to avoid burning. See the notes section below for more.
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Sprinkle with optional parmesan cheese and serve.
Notes
This recipe calls for two bags of frozen vegetables, which is why the cook time is 15-20 minutes. Cook time will lessen if you use just one bag of vegetables. Different air fryers can also cook faster than others.
I suggest setting a 5 minute initial timer, then checking the veggies every 2-3 minutes after that until they are cooked to your liking.
Nutrition
Calories: 45kcal, Carbohydrates: 3g, Protein: 1g, Fat: 4g, Polyunsaturated Fat: 3g, Sodium: 276mg, Fiber: 1g, Sugar: 1g