Our air fryer garlic parmesan wings are crispy on the outside, juicy on the inside, and bursting with bold garlic and savory parmesan flavors that will leave you craving more with every bite!
Ingredients
Chicken Wings
- 2–3 lbs Chicken wings sectioned into drumette and wingette (or flat)
- 1 tablespoon Olive oil
- 1 tsp. Paprika Sweet or smoked
- 1 tsp. Garlic powder
- 1 tsp. Onion powder
- 2 tablespoon Baking powder Don’t substitute with baking soda
- 1 tsp. Sea salt
- 1 tsp. Black pepper
Garlic Parmesan Butter Sauce
- ½ cup Melted butter If using salted butter, reduce the salt by ½ tsp.
- 1 cup Grated fresh parmesan
- 2 tsp. Dried oregano
- 2 tsp. Onion powder
- 2 tsp. Garlic powder
- 1 tsp. Black pepper
- 1–2 tsp. Chili powder optional for a spicy kick
To Serve
- Fresh parsley
- Grated parmesan
Instructions
-
Preheat your air fryer to 400℉ (200℃) while preparing the wings.
-
Begin by separating the wings into the drumette and wingette portions. Pat the wings dry with kitchen towel.2-3 lbs Chicken wings
-
Add the wing sections to a large mixing bowl and toss with olive oil until well coated.1 tablespoon Olive oil
-
Add all the spices for the chicken wings and toss well to coat.1 tsp. Paprika, 1 tsp. Garlic powder, 1 tsp. Onion powder, 2 tablespoon Baking powder, 1 tsp. Sea salt, 1 tsp. Black pepper
-
Place the wings in the air fryer in a single layer and air fry for 12 minutes, then flip the wings and air fry for another 12 minutes. Depending on the size of your air fryer, make the wings in batches.
-
While the wings are air frying, make the garlic butter parmesan sauce. Mix together all the ingredients for the butter sauce.½ cup Melted butter, 1 cup Grated fresh parmesan, 2 tsp. Dried oregano, 2 tsp. Onion powder, 2 tsp. Garlic powder, 1 tsp. Black pepper, 1-2 tsp. Chili powder
-
Once the wings are cooked, place them in a large mixing bowl and pour the butter sauce over. Toss the wings well to coat with the sauce.
-
Garnish the wings with fresh parsley and extra grated parmesan. Serve the garlic parmesan wings immediately with your favorite dipping sauce and sides.Fresh parsley, Grated parmesan
Nutrition
Calories: 625kcalCarbohydrates: 13gProtein: 32gFat: 50gSaturated Fat: 24gPolyunsaturated Fat: 6gMonounsaturated Fat: 16gTrans Fat: 1gCholesterol: 177mgSodium: 2450mgPotassium: 410mgFiber: 3gSugar: 1gVitamin A: 2127IUVitamin C: 2mgCalcium: 660mgIron: 4mg