This air fryer frozen haddock recipe is simple and quick. Cooking frozen haddock in air fryer is easy and the fish fillets come out tender, flaky, flavorful, and delicious.
Calories: 63kcal
Equipment
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Air Fryer
Ingredients
- 4-5 Frozen Haddock Fillets
- ½ teaspoon Paprika
- ¼ teaspoon each Garlic powder and Onion granules
- ¼ teaspoon Parsley
- ¼ teaspoon Black pepper
- Salt to taste
- 1 tablespoon Olive oil
Instructions
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Run the haddock fillets under tap water to get the ice off them and pat the fish fillets dry with paper towels.
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Mix olive oil, paprika, garlic powder, parsley, onion granules, black pepper and salt.
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Brush the seasoning mix all over the frozen haddock fillets.
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Arrange the seasoned haddock in the air fryer basket.
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Air fry haddock for 4 minutes, flip, and air fry for 4-6 more minutes.
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Bring it out of the air and let it rest for a few minutes to redistribute the juice inside.
Serve and enjoy.
Notes
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- No need to thaw the fish first. Cook it from frozen.
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- Deglazing the haddock fillets will let the seasoning adhere to the fish.
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- Try different seasonings for variation in taste.
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- Arrange the haddock in a single layer. Don’t overcrowd the air fryer.
- Let the fish rest for a few minutes before serving.
Nutrition
Calories: 63kcal | Carbohydrates: 0.2g | Protein: 13g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.3g | Trans Fat: 0.003g | Cholesterol: 43mg | Sodium: 347mg | Potassium: 235mg | Fiber: 0.2g | Sugar: 0.04g | Vitamin A: 177IU | Vitamin C: 0.01mg | Calcium: 11mg | Iron: 0.2mg